Get fitter & healthier.
Personal Trainer.
Online Fitness Training with optional in-person reviews in Farnborough, Hampshire.

Your PT

Get (& learn how to stay!) fitter & healthier

As a certified fitness trainer and PT, I help people who want to get fitter. 

Some of my clients want to gain muscle and weight, others want to lose weight. Some like lifting weights, some do other types of exercise, and some do both.

I used to be unfit but have since lost over four stone, and now train and race regularly. 

This means I really do understand what all my clients are going through and the challenges they face – both experienced clients and those new to working out. I am not just another qualified personal trainer, I’ve “been there” myself as well.

How it works

New clients complete some simple tests, an interview and questionnaires to ensure I get an accurate picture of who you are, your goals and what will work best for you.

I then create a report for you outlining your current health, strength, mobility and diet along with a workout and exercise plan. The training plan can be followed at home or in a gym. This is 100% personalised for you, based on your preferences and what I find out during your review.

We then do a personal training session together, teaching you each exercise. This can be done in-person or over Zoom.

After that, we have regular contact through WhatsApp and a weekly review session over Zoom. Optional in-person review sessions available in Farnborough.

I am based in Farnborough, Hampshire but for online personal training I use tools such as Zoom and WhatsApp.

What my clients say

“Highly recommend Simon if you are looking to lose weight and get fitter. Knowledgeable, professional and excellent at getting you motivated.

Helen E

Personal Training Pricing & Free Consultations

Whether you are looking to get fitter, stronger, lose weight or gain muscle, I can put together a training plan just for you. It will include some or all of the options below.